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AmyMcVay.com

  • Home
  • About Amy
  • About Living Table
  • Offerings
  • Resources
  • Blog

Do any of the following sound like you?

-I want to recover my wellness but I don’t even know where to begin.

-I feel hesitant to open up to anyone about my story but I’m tired of feeling stuck.

-I am ready to take that next step toward my wellness but I’m not sure if Peer Support, Wellness Recovery Coaching, or a Wellness Recovery Group is right for me.

Yes!
Story

fragile

by Amy McVayUpdated on March 24, 2023December 24, 2021

(For Audio Reading scroll to the bottom of this post) Beloved, It’s ok to not be ok. I know it doesn’t feel ok, believe me, …

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Story

Hope on the Horizon

by Amy McVayUpdated on March 24, 2023April 2, 2021

I’m not going to lie, this time of year is especially difficult for me. My energy is extremely low, which can wreak havoc in my …

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Story

Waiting

by Amy McVayUpdated on March 24, 2023March 4, 2021

Waiting, waiting, what happens in the waiting? Waiting for the sun to rise, waiting for the coffee to brew, in the waiting we wake up …

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Story

Winter’s Cave

by Amy McVayUpdated on March 24, 2023February 25, 2021

Winter wraps me in a heavy blanket and takes me to her lair.  Inside I am struck with grief and the blanket around my shoulders …

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Story

Grieving

by Amy McVayUpdated on March 24, 2023February 19, 2021

Yesterday marked 1 month since my Grandma went home to Jesus. It’s also coming up on 15 months since we lost my Uncle so suddenly. …

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Prepare Him Room

Crying out for Help

by Amy McVayUpdated on March 24, 2023December 23, 2020

At the start of a new season, I often find myself wrestling with thoughts of who I am, and who I am not. Like going …

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Prepare Him Room

Let Every Heart Prepare Him Room

by Amy McVayUpdated on March 24, 2023December 2, 2020

Saying this year has been hard, would be an understatement. I can’t begin to comprehend what each person reading these words has faced this year. …

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Story

Displaced by Depression

by Amy McVayUpdated on March 24, 2023October 14, 2020

I’m still here. I never want to go away, that is never my desire. If given the choice to stay or go, I would choose …

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Story

Breaking New Ground

by Amy McVayUpdated on March 24, 2023September 2, 2020

Lately I have been captivated by farmland.  I could sit and stare at it for hours.  Walk across it’s uneven soil for days.  There is …

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Story

Own it

by Amy McVayUpdated on March 24, 2023February 21, 2020

I sat in the Starbucks parking lot having an entire conversation with myself inside my head.  “I can’t do this.” “How do I do this?” …

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