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AmyMcVay.com

  • Home
  • About Amy
  • About Living Table
  • Offerings
  • Resources
  • Blog

Do any of the following sound like you?

-I want to recover my wellness but I don’t even know where to begin.

-I feel hesitant to open up to anyone about my story but I’m tired of feeling stuck.

-I am ready to take that next step toward my wellness but I’m not sure if Peer Support, Wellness Recovery Coaching, or a Wellness Recovery Group is right for me.

Yes!
Story The Rhythm of Remembrance

Life, Life, and More Life

by Amy McVayUpdated on March 24, 2023January 13, 2020

Life, Life, and More Life… Those were the words I wrote in my journal as I sat alone in silence.  I had walked outside to …

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Story The Rhythm of Remembrance

The Rhythm of Remembrance

by Amy McVayUpdated on March 24, 2023January 5, 2020

 What do you do when you’re barely making it? When it feels like you are crawling along trying to keep your head above water? What …

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Story

The Courage to be Blue

by Amy McVayUpdated on March 24, 2023June 10, 2019

The lie to be more than who I am visits me often, especially when I am not feeling well. It says, “You need to be …

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Story

when it doesn’t feel good

by Amy McVayUpdated on March 24, 2023November 6, 2018

  I don’t want to do it again. Life. It’s like trying to climb a mountain with two broken legs.  Like I am crawling on …

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Story

Getting Help

by Amy McVayUpdated on March 24, 2023September 25, 2018

I was so scared. Just the mention of counseling or getting help made the panic rise within me. It would send my thoughts reeling and …

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Story

Broken Beautiful

by refineryproductions@gmail.comUpdated on March 24, 2023September 11, 2018

I love the beach. It is one of my most favorite places on earth. Walking barefoot, toes in the sand, looking for treasures. It might …

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Welcome

Welcome…

by Amy McVayUpdated on March 24, 2023September 1, 2018

Hello, my name is Amy, and this feels terrifying. Just the thought of sharing with you a little bit about who I am…… That.Feels.Hard. I …

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